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when a pregnancy has reached its full term usually about thirty eight and a half weeks it's time for the baby to be born childbirth also known as partition typically occurs within about a week of a mother's due date so as the pregnancies been progressing toward the due date a number of physiological changes have been happening in mom to prepare her to give birth to her baby for example progesterone levels start to drop off a bit by about week 37 progesterone levels were previously pretty high because having a lot of progesterone around relaxes the smooth muscle of the uterus preventing it from contracting and and trying to expel the baby before it's due date so the level of progesterone starts to drop at about week 37 but the level of estrogen stays pretty high and the new higher ratio of estrogen to progesterone kind of causes the uterine muscle to be more sensitive to other hormones like oxytocin from the posterior pituitary gland that try to stimulate uterine contractions and actually some women feel sort of weak contractions in late pregnancy due to the decreased levels of progesterone it doesn't mean she's actually in labor though the baby isn't quite ready to be born these contractions are just because of the decreased levels of progesterone and they're actually given one of two special names these these contractions can either be called false labor contractions or Braxton Hicks contractions so let's look at an anterior view of mom's pelvis and her uterus so this here is the uterus here's the placenta inside this orange structure here that thin sort of membrane is the amniotic sac or membrane now this part here this part is supposed to be the cervix and normally it would be more constricted closer together sort of like this but I've I've retracted these little bits here just to give you a better view of what everything looks like Spohn here and this bone here on the other side these are the two sides of the hip bones or the pelvic bone so together you call the two sides of the pelvic bones the pelvis this here is one of moms thigh bones or her femurs and this here the space is called the birth canal or the vaginal canal so when Mom reaches full-term the fetus starts to drop lower in her uterus because it's getting heavier and when it starts to make contact with and and push on the cervix here from the inside that stimulates both uterine contractions and cervical dilation and effacement or thinning so let's create a little mechanism here in the corner that will continue to work on as we go by the way the placenta starts to secrete higher levels of another hormone which we haven't actually talked about before called relaxin this is one of those hormones that's definitely been named according to what it does relaxin does two things to do with pelvic bones it loosens up some of the pelvic ligaments so that the pelvic bones can come apart a little bit to support the enlarging uterus but maybe a bit more importantly it opens up the pelvic outlet by loosening the pubic symphysis joint between the left and right sides of the pelvis and these relaxation events are important for two main reasons one to accommodate the growing fetus a bit better and two to make it a little easier for the baby to be born through that pelvic outlet because because it's a little wider now relaxin actually helps the childbirth process even more than this though it also helps to dilate the cervix during labor and we'll see that soon so now that we have an idea of what's happening in Mom's body just before Labor let's look at the actual stages of labor and there's three main stages there's cervical dilation expulsion of the baby and the afterbirth and in total labor can take anywhere from 7 to 20 hours depending on how quickly each stage progresses so we're in labor now and this is a sagittal section of mom's so that you can see what's going on inside so we're in the first stage now the cervical dilation stage and we can see that this cervix here is probably going to get in the way of the birthing process and it turns out that for a vaginal birth to take place the cervix needs to dilate fully typically to about ten centimeters in diameter which is enough so that the baby's head and body can sort of squeeze through so we need that cervix to dilate and how are we going to do that well a few different ways so first at this point we've got a pretty high concentration of oxytocin being released from the posterior pituitary and that's causing uterine contractions and these strong contractions cause membranes surrounding the fetus to release other hormones called prostaglandins that soften up the cervix and actually cause more uterine contractions so what ends up happening here as you might imagine is that we have strong uterine contractions that are causing a release of prostaglandins that cause even stronger contractions and when those stronger contractions happen more prostaglandins get released and this cycle will sort of continue as a positive feedback loop and the contractions will just get stronger and stronger as part of the birthing process called true labor as opposed to the false labor that I mentioned earlier and we're supposed to be talking about how the cervix dilates but here we are talking about contraction of the uterus but they're actually related so the uterus actually contracts in an interesting way the sides contract upward which as you can imagine pulls the cervix thinner and causes it to open up a bit the contractions also push the fetus against the cervix which is sort of a trigger that causes it to dilate even more like we already have on our mechanism finally that hormone relaxin comes into play here dilating the cervix even more so let's add all this stuff to our mechanism so as cervix dilates this bit of mucus called the mucus plug that was stuck at the opening of the cervix to seal it up during pregnancy that kind of comes out and gets discharged out of the vagina and this can actually happen anywhere from a couple days before true labor to during labor and it usually serves as a sign that labor is progressing also there's this membranous sac that surrounds the fetus called the amniotic sac and that'll rupture during labor and release its amniotic fluid and that's what we always hear of being referred to as moms of water breaking and I've drawn it here in this orange color so back to the cervix once it dilates to about 4 centimeters mom's body moves into a phase called active labor where her contractions become stronger and closer together and once the cervix gets dilated to about 10 centimeters its maximum diameter mom starts to get the urge to push and this signals the start of the second overall phase of labor the expulsion phase so the expulsion phase starts when the fetal head enters the birth canal and ends with the birth of the newborn during the expulsion phase the uterus continues to rhythmically contract to help push the baby out of the mother's body now you might be thinking the birth canal might be a little small for the baby's head are we worried about that well it turns out that the skull bones of the newborn haven't really fused together yet so they sort of slide over top of each other a bit and sort of compress the skull enough so that the baby can make it through the birth canal once the baby's had crowns or becomes visible to the healthcare professional assisting with the birth they'll turn the baby to the side to make delivery of the rest of the baby's body a little bit easier on both the mother and the baby by the way in this drawing here this baby's a little past crowning once the baby is out the umbilical cord that connected the baby's belly button or umbilicus to the placenta gets cut and the baby gets cleaned up the final step of labour is the delivery of the placenta and its associated membranes collectively called the afterbirth once the baby is delivered the uterus continues to contract and in doing so it sort of causes the placenta to detach from the walls of the uterus and eject out of the vagina and this actually happens pretty easily compared to the birth of the baby or so I'm told the uterus actually continues to contract after this happens though and that helps the uterus to return to its pre gestation size and this process of uterine shrinkage almost is called involution this involution also allows moms other abdominal organs to return to their normal locations after pregnancy I should also mention that most of the time the baby's head comes out of the cervix first an orientation called the vertex presentation in less than 5% of births though the babies oriented the other way around with its gluteal region or its legs set to come out of the cervix first this orientation is called a breech present station and carries more risks to both the mother and the baby than a normal vertex presentation during birthing so if this ends up being the case the healthcare team will likely want to proceed with the birthing process via a birthing procedure called a caesarean section or a c-section this involves making incisions in the lower abdomen and uterus to deliver the baby that way directly through the anterior abdominal pelvic wall c-sections are slightly riskier than normal vaginal births in terms of risks to both mother and baby so the health care team will usually only recommend a c-section when the benefits outweigh the risks